Root & Release
A spiritual pause to ground, release and renew
Service Description
Root & Release is your go to reset when life feels like too much. These mindful sessions are designed to help you come back to your body, regulate your emotions and re-center your energy without pressure or performance. You'll move through guided breathwork, intentional reflection and gentle movement to help you release tension, gain clarity and feel more in control. Whether you choose the full or mini version, you'll walk away lighter, clearer and more connected to yourself. This session is for you if: You've been overthinking, emotionally drained, energetically off or just need space to exhale and start fresh. 📍 Available only via live session
Cancellation Policy
I understand that plans can change. If you need to cancel your membership, please notify me at least 48 hours before your first scheduled session to receive a full refund. Canceling after you recieve service will result in a partial refund. Canceling during your free trial will result in forfeit of your free trial. There is a RESCHEDULING FEE. (FEE VARIES BETWEEN SERVICES)
Contact Details
fiy.fittingintoyourself@gmail.com
Florida, USA